Lickety split meals zonya foco video
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Zonya Foco Profile
As an author, TV host, and national speaker, Zonya Foco is leading America in the fight against obesity, diabetes, cancer, and heart disease through smart nutrition and fitness. She is the champion of the diet-downtrodden, a coach to the nutritionally challenged, and a crusader with a common-sense approach to healthy eating.
The only Registered Dietitian (RD) and Certified Health and Fitness Instructor (CHFI) in the country to have earned the prestigious Certified Speaking Professional (CSP) designation, Zonya brings both style and substance to her presentations. Her diet-free methodology and focus on cultivating healthy habits have been featured on her national public television series, Zonya’s Healthy Bites, and “Oprah and Bob’s Best Life Challenge.” Her healthy and easy recipes and habit-forming guidelines have been published in her books Lickety-Split Meals for Health Conscious People on the Go, The Power of One Good Habit, and Water With Lemon.
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As America’s Nutrition Leader, Zonya Foco is a master of inspiration, motivation, and visual humor, providing high energy presentations crossed with low maintenance solutions that help everyday people improve health, create balance, and maximize energy.
If you’re expecting a lecture-style föredrag from this “energizer health bunny”—DON’T! Foco pulls out all the stops in her live presentations, video seminars, and TV show—delivering equal parts entertainment and education all the way. Foco helps people laugh at their bad habits and break down the barriers that turn knowing into doing.
In fact, she has identified eight core habits that create the acronym D.I.E.T. F.R.E.E., published in her co-authored DIET FREE novel, Water with Lemon. In 2010, Foco launched her DIET FREE video seminar lifestyle program for individuals and worksite wellness programs, and produced the two-hour DIET FREE with Zonya Foco, RD TV program aired on national public television. Foco has also host
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Cook'n recipe organizer
Lickety Split Meals
I am SO excited to tell you about one of our new cookbooks for the month of August! This is a cookbook that I received as a gift for my 21st birthday from my in-laws, and inom absolutely LOVE LOVE LOVE it. As soon as I took on the role of Director of Licensing, this is one of the first books inom sought out to license because I knew I wanted to share it with you. It is called "Lickety Split Meals: For Health Conscious People on the Go", by Zonya Foco, and it may be one of the most used cookbooks in my kitchen!
Some of you may have heard of Zonya Foco. She has gone all through the country speaking and teaching people how to be healthy WITHOUT dieting. She teaches the "Eight Healthy Eating Habits for Life", and has taught them from both a speaking platform and her own TV show. Her website, Zonya.com, has a lot of information on it that you may find helpful. She is incredibly fun to watch, she has more energy in her pinkie than I do in my body!